What Is Regenerative Medicine?

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How Many Calories Am I Burning?

How Many Calories Am I Burning?

Have you ever wondered how many calories you are burning when you exercise or during your daily activities? Let’s solve the mystery! Here is a look at the number of calories typically burned by several common activities: 1 mile walk – 100 calories 30 minute run –...

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3 Important Health Facts About Retirement

3 Important Health Facts About Retirement

Retirement is something we tend to look forward to with joy. Who really wants to go to work every day? Relaxing at the beach, going out to lunch, visiting with friends and family, going on road trips, getting involved in the community…there is so much to do when you...

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How Yoga Helps the Body

How Yoga Helps the Body

We love the power of yoga! Yoga dates back to the Indus-Sarasvati civilization in Northern India over 5,000 years ago. There are many benefits yoga has for the mind and body. Today we take a look at some of the ways yoga may be able to help you. The slow movements and...

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The Importance of the Doctor-Patient Relationship

The Importance of the Doctor-Patient Relationship

Healthcare is all about people. When a doctor and patient have a high quality relationship, better healthcare is a likely outcome. Let’s take a look at what makes for a positive doctor-patient relationship and why it is important. Better doctor-patient relationships...

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What is Stem Cell Therapy?

What is Stem Cell Therapy?

Have you heard of Stem Cell Therapy, but aren’t exactly sure what it is? We can help! Today we provide an overview of what Stem Cell Therapy is and what it can be useful for. Stem cells, sometimes referred to as master cells, are essentially the raw materials of the...

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Common Causes of Back Pain

Common Causes of Back Pain

Do you suffer from back pain? You’re not alone. It is estimated that 80% of adults experience back pain at some point in their lives and around 8% have severe lower back pain. This pain can get worse over time and it can negatively affect quality of life. Acute back...

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What is Platelet-Rich Plasma?

What is Platelet-Rich Plasma?

Have you heard the term platelet-rich plasma or PRP, but aren’t sure what it actually is? Let’s fix that! Today we explore what PRP is and how it can be used. Let’s start with plasma. Plasma is the liquid portion of blood. It makes up approximately 55% of blood (the...

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